SEO report of fitnessandhealthscience.org

How to Get in Shape - Free Fully Illustrated Fitness and Health Guide

www.fitnessandhealthscience.org/

Fitness and Health Science website provides loads of free information, based on years of research at major universities, and the experience of the ...


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.fitnessandhealthscience.org/

Character length : 32

Title
How to Get in Shape - Free Fully Illustrated Fitness and Health Guide
Description
Fitness and Health Science website provides loads of free information, based on years of research at major universities, and the experience of the university trainers, the information and fitness guides are easy to understand, easy to get in shape - just follow the free guide, completely illustrated and free workout routine and record sheet
Keywords (meta keywords)
Fitness, free guide to weightlifting, fitness routines, get in shape,workout,weights,tone up,lose weight,loose weight,Atlanta, Georgia, GA, Slemmer,personal trainer,tutorial,how to get in shape

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
Missing doctype element
Encoding
Perfect! The character encoding is set: WINDOWS-1252.
Language
We have found the language localisation: ”en”.
Title
How to Get in Shape - Free Fully Illustrated Fitness and Health Guide

Character length : 69

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 28%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
243000
Heading structure in the source code
  • <H1> Fitness and Health Science.org
  • <H1> Get Fit, Stay Healthy and Get In Shape Using Common Sense Methods Based on Science, Not Fads!
  • <H2> What Resources and Information Will You Find Here?
  • <H2> How to Workout for Fast Results in 4 to 6 hours per Week
  • <H2> Why this Website?
  • <H2> Ready to start?
  • <H3> Exercise
  • <H3> Diet
  • <H3> Other Related topics
Word cloud
  • fitness7
  • health7
  • website4
  • get4
  • routine4
  • science4
  • men3
  • women3
  • experience3
  • how3
  • workout3
  • methods3
  • information3
  • matters2
  • apart2
  • comfort2
  • even2
  • appearance2
  • life2
  • quality2
  • take2
  • exercise2
  • like2
  • related2
  • websites2
  • free2
  • both2
  • exercises2
  • hours2
  • goals2
  • sales2
  • advertising2
  • provide2
  • muscle2
  • week2
  • diet2
  • based2
  • backed2
  • help2
  • trainers2
  • using2
  • shape2
  • reasonable2
Keyword matrix
wordtitledescriptionsheading
fitness
health
website
get
routine
science
Two Word cloud
  • help you2
  • this website2
  • you are2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
6.60
Flesch Reading Ease
67.80
Coleman Liau Index
11.80
Automated Readability Index (ARI)
6.40
Dale–Chall Readability
5.00
SMOG Index
10.10
Spache Readibility
5.00
Number of letters
2470
Number of words
526
Number of sentences
46
Average words per sentences
11
Number of syllables
792
Syllables in words
807
Average syllables in words
1.51
Number of words in first three syllables
66
Percentage of word / syllables
12.55
Words not in Dale-Chall easy-word list
149
Words not in Spache easy-word list
144

 Technologies

Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>18
<center>2
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>18
<center>2
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Error! Avoid using nested tables!
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
64.50.173.18
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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